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Mighty Yoga: Slow Flow & Restore
Thu, Apr 23
|Mighty Yoga Hanover
Time & Location
Apr 23, 2026, 7:00 PM – 8:15 PM
Mighty Yoga Hanover, 10 Allen St, Hanover, NH 03755, USA
About the event
Pop-Up: Slow Flow & Restore!
Come for a midweek unwind through mindful vinyasa and restorative yoga. At the start of class, we’ll gently release tension and stress through meditative movements and breath work. Then, we’ll ease into floor-based postures supported by props (such as bolsters & blankets) to encourage peaceful comfort. Embrace the art of slowing down, honoring your body’s unique needs, and creating spaciousness in the mind.
Thurs, 4/23 @ 7pm with Kim
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