Mighty Yoga: Teaching Restorative Yoga (for yoga teachers)
Sun, Nov 09
|Mighty Yoga
In this 4-hour immersive workshop, you will learn to guide students into profound relaxation using props like bolsters, blocks, straps, eye pillows, and sandbags.
Time & Location
Nov 09, 2025, 12:00 PM – 4:00 PM
Mighty Yoga, 10 Allen St, Hanover, NH 03755, USA
About the event
Join Kim & Heather for this 4-hour restorative yoga teacher training.
Do you wish you could offer your students a gentle, nurturing practice that supports the body and calms the nervous system especially in today’s stressed-out world?
Discover the art of sharing stillness, deep rest, and healing in this foundational Restorative Yoga Teacher Training.
In this 4-hour immersive workshop, you will learn to guide students into profound relaxation using props like bolsters, blocks, straps, eye pillows, and sandbags.
You will also walk away with:
An understanding of the “how” and “why” behind restorative yoga